This fun-filled workshop for Teens 11 – 16yrs focuses on kickboxing fitness, confidence-building, and learning skills useful in self-defence.
Students will practice real techniques as we teach you how to jab, cross and throw a front kick.
You’ll learn how to wrap your hands, how to throw a punch, and basic self defence techniques.
No previous experience required!
You will:
– have 1.5hrs of fun and fitness
– Learn basic self defence and boxing skills
– Make new friends
– Receive a t-shirt to take home
Cost: $25
Maximum 30 Participants
GIRLS ONLY SESSION – 12pm to 1:30pm
BOYS ONLY SESSION – 2pm to 3:30pm
