WOMEN’S SELF DEFENCE COURSE - index

WOMEN’S SELF DEFENCE COURSE

WOMENS ONLY Self Defence Course with Hanshi Ian Pollet. 
 
– Self awareness of environment 
– Self defence in a home invasion situation 
– Self defence when approaching car at night time
– Self awareness and defence when walk in Shopping districts and crowds
– Training the ability to detect and avoid danger – what makes a dangerous situation dangerous 
– Self defence and festivals and music concerts