WOMENS ONLY Self Defence Course with Hanshi Ian Pollet.
– Self awareness of environment
– Self defence in a home invasion situation
– Self defence when approaching car at night time
– Self awareness and defence when walk in Shopping districts and crowds
– Training the ability to detect and avoid danger – what makes a dangerous situation dangerous
– Self defence and festivals and music concerts
This fun-filled workshop for girls 11 – 16yrs focuses on kickboxing fitness, confidence-building, and learning skills useful in self-defense.
Students will practice real techniques as we teach you how to jab, cross and throw a front kick.
You’ll learn how to wrap your hands, how to throw a punch, and basic self defence techniques.
No previous experience required!
– have 1.5hrs of fun and fitness
– Learn basic self defence and boxing skills
– Make new friends
– Receive your OWN set of handwraps to take home
Maximum 20 Participants