WOMEN’S SELF DEFENCE COURSE - index

WOMEN’S SELF DEFENCE COURSE

WOMENS ONLY Self Defence Course with Hanshi Ian Pollet. 
 
– Self awareness of environment 
– Self defence in a home invasion situation 
– Self defence when approaching car at night time
– Self awareness and defence when walk in Shopping districts and crowds
– Training the ability to detect and avoid danger – what makes a dangerous situation dangerous 
– Self defence and festivals and music concerts 
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    Girls Only! Teen Kickboxing & Self Defence Workshop

    This fun-filled workshop for girls 11 – 16yrs focuses on kickboxing fitness, confidence-building, and learning skills useful in self-defense.
    Students will practice real techniques as we teach you how to jab, cross and throw a front kick.
    You’ll learn how to wrap your hands, how to throw a punch, and basic self defence techniques.
    No previous experience required!
    You will:
    – have 1.5hrs of fun and fitness
    – Learn basic self defence and boxing skills
    – Make new friends
    – Receive your OWN set of handwraps to take home
    Cost: $20
    Maximum 20 Participants
    • Participant
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