Improve Your Wellbeing – One Song At A Time!

Improve Your Wellbeing – One Song At A Time!

The science is in – singing has great benefits for our physical and mental health.

Furthermore,  singing in a group has the added benefits of expanding our social network and strengthening our community connections; so important in our increasingly busy and isolated lives.   But don’t just take my word for it, this study from the University of Oxford tells it all here.

So how can you access all these benefits here in our own Central West community?

Here’s one way – Bathurst Panorama Chorus are holding two free Open Nights on 21 and 28 March 2022 so you can put the theory to the test.   Singing by yourself can be daunting, but singing with others is invigorating and uplifting – reducing your stress levels and releasing endorphins.  You don’t need a perfect voice to be part of a singing group – because the ‘chorusing effect’ means the whole is much greater than the sum of its parts.   Have you ever heard the phrase; “strength in numbers”?  That’s what being part of a singing group is all about both musically and socially!

Putting some regular time aside to participate in an activity that enriches you both physically and creatively has benefits that flow into every part of your life – at home, at work and in your community.   Make 2022 the year you give group singing a try – and see for yourself all the positives it has to offer.

To find out more or to register for an Open Night check out:

Bathurst Panorama – or find us on:

Facebook or Instagram @bathurstpanoramachorus

Beth Pratley

Beth is a Bathurst local and the Musical Director of the Bathurst Panorama Chorus

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