Podcasts on Women’s Health – Perimenopause and Menopause

Exploring menopause and perimenopause through informative podcasts can be both enlightening and supportive. These podcasts offer a blend of medical insights, personal narratives, and practical advice, fostering a well-rounded understanding of women’s health topics including menopause and perimenopause.

Here are some top podcasts that delve into these topics:

The Dr Louise Newson Podcast – Hosted by Dr. Louise Newson, a renowned menopause specialist, this podcast offers evidence-based information on perimenopause, menopause, and hormone health, featuring expert interviews and the latest research. Download this podcast for Dr Louise Newson on Apple podcasts here.

Dear Menopause – is a podcast dedicated to educating and supporting women through perimenopause and menopause. Hosted by Sonya Lovell, a menopause advocate and health coach, the podcast features expert interviews covering topics such as hormone therapy, mental health, nutrition, exercise and sexual well-being during menopause. Download this podcast for Dear Menopause podcast here.

The Happy Menopause – Nutritionist Jackie Lynch discusses how diet and lifestyle can alleviate menopause symptoms, covering topics like hot flushes, anxiety, and intimate health, aiming to empower women through midlife. Download this podcast for The Happy Menopause on Apple podcasts here.

Hello Menopause – Hosted by Stacy London, this podcast explores the physical, emotional and mental changes during menopause, featuring candid conversations and expert insights to help women navigate this life stage. Download this podcast for Hello Menopause here.

Hot for Your Health – Dr Vonda Wright hosts this podcast which engages with experts to discuss topics related to women’s health, active ageing, and innovative health strategies. This podcast aims to provide listeners with insights into maintaining vitality and well-being throughout their lives. Download this podcast for Hot for Your Health on Apple podcasts here.

The Hotflash Inc Podcast – Journalist Ann Marie McQueen discusses perimenopause and menopause, sharing personal stories, expert interviews, and practical advice to support women through these transitions. Download this podcast for The Hotflash Inc on Apple podcasts here.

Perimenopause WTF? – Joyce Ballard and Dr Anjali Malik delve into breast health concerns during perimenopause, addressing common questions and providing expert insights to help women understand their bodies. Download this podcast for Perimenopause WTF? on Apple podcasts here.

You Are Not Broken – is a podcast hosted by Dr. Kelly Casperson, a urologist specialising in female sexual health. The podcast aims to debunk myths about women’s sexual health, hormones, and menopause while empowering women with science-based knowledge. Download this podcast for You Are Not Broken on Apple podcasts here.

The Fanny Mechanic – hosted by Dr. Tash Prowse, an Australian gynecologist and fertility specialist. The show covers a wide range of topics related to women’s health, including fertility, pregnancy, menopause, sexual health and overall well-being. Download this podcast for The Fanny Mechanic on Apple podcasts here.

We Have a Situation – Michelle Bridges, a renowned Australian fitness expert and author, hosts this podcast which focuses on perimenopause, menopause, and post menopause. Launched in February 2025, this podcast aims to break the silence surrounding menopause by providing honest conversations with leading doctors, researchers, and inspiring Australian women. Download this podcast for We Have a Situation on Podnews here.

Have you listened to an engaging podcast on women’s health, perimenopause or menopause topics? Please email us on: info@centralwestmums.com.au to share so we can add it to our list.