BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Central West Mums - ECPv6.3.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Central West Mums X-ORIGINAL-URL:https://www.centralwestmums.com.au X-WR-CALDESC:Events for Central West Mums REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20210403T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20211002T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20210413T143000 DTEND;TZID=Australia/Sydney:20210413T160000 DTSTAMP:20240329T210909 CREATED:20210317T012919Z LAST-MODIFIED:20210317T012919Z UID:5543-1618324200-1618329600@www.centralwestmums.com.au SUMMARY:Teen Girls Only! Self Defence Workshop DESCRIPTION:This fun-filled workshop for girls 11 – 16yrs focuses on kickboxing fitness\, confidence-building\, and learning skills useful in self-defense.Students will practice real techniques as we teach you how to jab\, cross and throw a front kick.You’ll learn how to wrap your hands\, how to throw a punch\, and basic self defence techniques.\nNo previous experience required!\nYou will:– have 1.5hrs of fun and fitness– Learn basic self defence and boxing skills– Make new friends– Receive your OWN set of handwraps to take home\nCost: $20Maximum 20 Participants\nBRING A FRIEND FOR FREE!Just book two or more participants and use the coupon code TWOFORONE and receive 50% off.\nBOOK ONLINE:https://sparkpages.io/?i=zB9 URL:https://www.centralwestmums.com.au/event/teen-girls-only-self-defence-workshop/ LOCATION:Kumiai Ryu High Impact Martial Arts\, 61 Lords Place\, Orange\, New South Wales\, 2800\, AU CATEGORIES:School Holiday Activities,Workshops,Sporting Events ATTACH;FMTTYPE=image/jpeg:https://www.centralwestmums.com.au/content/uploads/girl-boxing-0cd2ef27.jpg ORGANIZER;CN="Sal Wharton":MAILTO:info@highimpactgym.com.au END:VEVENT END:VCALENDAR