Orange Ladies- we want to show you just how strong you TRULY are…
And empower you to feel CONFIDENT and CAPABLE in your body, anytime, anywhere with our Self-Defence Workshop!
Our Women’s Self Defence Workshop teaches life-saving self defence skills in a FUN environment of like-minded women who are here to kick some serious butt.
Studies have shown that women who complete Self-Defence trainings are more confident in their bodies, less anxious around strangers, and even LESS LIKELY to be attacked.
Amazing, right? BEST PART about this workshop- IT’S FREE!
and you can bring a FRIEND!!
Here’s what you get:
1.5 hours workshop of FUN, EDUCATIONAL Empowerment training
Full support from our friendly, experienced staff members
So grab a gal pal and get on the mat to learn this amazing skill!
But hurry- spots are limited… and this workshop fills up quickly!
Celebrate International Women’s Day with us!
Suitable for Women and girls aged 13yrs+
Girls 12yrs and under will need to accompanied by an adult
